How to Balance Cortisol to Boost Metabolism? (Hindi हिंदी) By Dr.Prachi Goel

#Cortisol is very important #hormone which in turn affect release of other Hormones hence play major role in regulating our #BMR.

Disturbed Cortisol cause ans inturn disturbed by-
#sleeplessness
#Hunger
#Low energy
#sadness
#stress
#weightgain

What
to do?

#Destress
#Meditate
#massage
#sleep at proper hours
#music

#Avoid
#sugar
#caffine
#stress

contact for #Homoeopathic and #Diet #consultation

www.goelcare.com

Dr.Prachi Goel
M.D.(Homoeopathy), D.N.H.E
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